Peruvian Gold Bar

Introducing a deep dark magical mystical character 🔮 Peruvian Gold. Welcome to my first Limited Edition bar!

It's warm and spicy thanks to turmeric (gold), cinnamon and cayenne.

And it's full of magic thanks to a blend of Peruvian ceremonial cacao (this one is roasted) which we affectionately know as 'milagros' - miracles ✨ - and Peruvian raw criollo cacao. Extra magic illuminates your third eye thanks to the purple corn extract and the song for this recipe is called Magic Flow.

This is my darkest bar yet at 95% cacao. I have kept the sweetness to an absolute minimum and used the healthiest most balancing for the blood sugar.

There's lucuma - which is known as Peru's gold - a fruit whose golden flesh is dried and ground to create this powder, so it's high in fibre and low GI.

Also a tiny dash of yacon syrup, which has a very slow sweetness that is purpley-green to my tastebuds. Yacon is made from a root vegetable (jicama) and is suitable for diabetics, being high in fructo-oligosaccharides which taste sweet and have almost no impact on blood sugar. It also offers the benefit of being a prebiotic.

And a pinch of inulin powder which comes from the agave cactus plant. Similar to yacon, inulin offers a taste of sweetness and yet passes through the gut without impact on blood sugar.

Bring on the magic and miracles ✨💫🌟